Dr Cohen's Acuball Mini Heatable Massage BallThe acuBall minis smaller nibs and harder feel make it perfect for releasing tight muscles in the smaller muscle groups of the body such as the feet, hands, shoulders, upper back, arms and forearms. It is particularly effective in the feet for relieving painful conditions like plantar fascitis and rotator cuff issues. Athletes (golfers, runners, tennis players) use the acuBall mini before their activity to loosen problem areas in their feet, shoulders

Standard fit

9 ounces (194

Yoga Studio The Grip Pad provides flexible freedom as a versatile multi purpose yoga aid

Medium (UK 9 - 11)

Updated Sport Cap features removable soft silicone spout for easy cleaning

Two 2-piece 8mm short cocktail straws

Blocks are great for adding lift or grounding in a variety of poses

Easy to inflate / deflate

Extends the life and performance of your mat

Wipe down your mat

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How to use your Pilates block