A5 Journal - Habit - GreyThe small unconscious choices we make on a daily basis our habits impact all areas of our lives. Tweaking them has the power to transform your life. This journal is the perfect tool to help you understand and change your habits. One at a time. In turn bringing powerful change to your daily life. With valuable prompts & guidance to help you commit to habit change for 31 days, the journal then guides you through a useful review followed by space for

As you embark on this path

Free Resources Referred to in Kristina's Book:

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Size: 20cm x 30cm

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The habit of a few big deep breaths when you need them

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Putting pen to paper and working through the exercises at the end of each chapter is where you will get the most value from Your Dream Life Starts Here

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