B3. Black pepper Beef w/ Chia Seeds Rice (Tue)657Kcal 64P 62C 17F Enjoy our healthy black pepper beef stir fry that is prepared from the cows rump region a boneless five muscled primal that sits between the sirloin and topside that is naturally lean yet full in flavor. Our jasmine rice with chia seeds offers a nice combination of complex carbohydrates for sustained energy, omega 3 fatty acids for reducing inflammation, and antioxidants for overall health to give you all the nutritional support to

Enjoy 200g of grilled hormone free chicken with Mix Grains

a plant-based protein that is low in saturated fats and cholesterol free

Paired with roasted sweet potatoes

The aromatic black pepper sauce also adds a burst of flavor without excessive calories

teriyaki sauce

489Kcal | 51P | 17F | 32C

before trimming down the excess fat before grilling to a lovely medium pink

The trick we use is to marinade the ribeye to keep the meat juicy and tender while we roast our sweet potatoes with little oil to keep the calories in check

Our jasmine rice with chia seeds offers a nice combination of complex carbohydrates for sustained energy

529Kcal | 54P | 13C | 29F

marinated to perfection and accompanied by low GI sweet potatoes

Mushroom Slice