VO3-FIDPRO - Adjustable BenchVO3 FIDPRO Adjustable Commercial Weight Bench Engineered for performance and durability, the VO3 FIDPRO is a fully adjustable flat incline decline (FID) bench designed for serious training. Built to commercial standards with a sturdy frame, laser cut teeth, and transport handle, its ideal for any home or professional gym setup. Key Features Fully Adjustable: Flat, incline, and decline backrest positions Commercial Grade Build: Steel frame with laser

consistent muscle activation

and traps for complete back development

ensuring proper posture and smooth

Dual Safety Mechanisms: Dual limit handles and a 3-position adjustable safety stop improve safety and ease of operation

Easily switch between squat and press modes with a single adjustment

allows single-handed adjustment

Swivel loop

Starting Resistance: 11 lb with micro-adjustment plates

Perfect for users who want maximum training options without sacrificing space

5-12mph Incline 0-15% Programs 8 Preset

calibrated resistance for controlled and powerful quad training

you can easily fine-tune the intensity to suit all fitness levels