Chamomile, GermanGerman Chamomile (sometimes called Blue chamomile) has a healing effect on all systems of the body. It is anti inflammatory and eases pain in the muscular system. It is antispasmodic for the smooth muscles of the digestive system easing pain and cramps. It aids the immune system by stimulating the production of white blood cells. Can help with allergic skin reactions as it has an antihistamine effect. Smell Note A floral aroma with a sweet green note

Once labour has begun inhaling Clary Sage can help to ease the pain and accelerate the labour

Shingles Use in blend at: 5%-25%

and light enough to put in your suitcase to bring anywhere with you

It uplifts the spirit and restores inner peace

It protects and decongests the liver

Evening Primrose oil is high in GLA

Hormonal balancer Mental & Emotional Relieves anger and frustration Use In Massage

Guidelines for the safe practice of aromatherapy

and relaxed

Sciatica Use in blend at: 5%-15%

hydrate and moisturise the skin

and Candida