Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at HomeImprove your strength, tone your body, and increase your flexibility with these 40 easy to follow exercises that you can do at home. Written by certified Pilates instructor Maria Mankin, the exercises include step by step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms

now is the time to go for it

The way it moves allows for each person to truly get what they want

stretch out their legs using the dining table

The design is framed with a hand-embroidered border on a 100% hand-loomed cotton towel generously sized at 20x29 inches

Tailgate in style with this sporty addition to the Nora Fleming collection

in this simple and sleek design

Top of the class will be the perfect addition to any graduation celebration

one sugar and one creamer

This original design celebrates the beautiful State of Idaho

An artisan hand-places the stones

with petite features

they are handcrafted by our artisans