Frozen Basa (Pangash)Basa fish, known as pangash in Bengali, is one of the most accessible and versatile fish varieties you can buy. Its mild, clean flavour and boneless fillets make it a hit with the whole family, including children and fussy eaters. Our frozen basa arrives ready to defrost and cook. The flesh is white, tender, and flakes beautifully when cooked. It absorbs marinades and sauces readily, making it adaptable to virtually any cuisine or recipe. As a frozen

available from Hills Harvest -- the halal butcher western Sydney trusts

This vegetable curry is available through our Bengali food delivery service in medium and large serves for flexible portioning

allowing the natural taste of each fish to come through

making it an excellent canvas for bold spices

Seal tightly and cook on low heat

striking the ideal balance between flavour and convenience

it gives you two distinct textures and flavours in a single impressive cut

Hills Harvest is the halal butcher western Sydney families rely on for fresh

Cut from quality Australian beef into even

Braise it in the classic Italian style with white wine

A medium serve of our hard chicken (deshi murgi) bhuna -- the firm

or slow cooker