Lean Chicken Breast Omelette w/ Rye Bread (Tue)Key Ingredients: Egg, chicken breast, kale, cherry tomato, rye bread, marinara sauce 539Kcal 37P 58C 17F This protein packed omelette is a wholesome and flavorful breakfast option. Chicken breast is great for its lean source of high quality protein, low in fat and carbohydrates while rye bread adds fiber and complex carbohydrates to keep you energized. Enjoy this with our homemade marinara sauce and kick start your day in tip top shape!

while quinoa adds a satisfying dose of complete protein and dietary fiber

Main Food Ingredients: Smoked Salmon

492Kcal | 49P | 9F | 55C

chia seeds

Main Food Ingredients: Sole fish

For our version we roast the fillets in the oven before accompanying with seasonal greens and authentic Chinese noodles

which support energy production and brain function

mix Grains

535Kcal | 33P | 30F | 34C

(and avoid those evil snack cravings)

and spices

284Kcal | 25P | 2C | 20F