Frozen Pabda Fish Block 500gPabda fish is one of the most sought after varieties in Bengali cuisine. This small catfish has rich, buttery flesh and a flavour depth that makes it a favourite for special meals and traditional preparations. Our 500g frozen pabda fish block is cleaned, portioned, and ready to cook after defrosting. The flesh is soft, rich, and melts in the mouth when cooked correctly. If you are looking for frozen fish varieties beyond what the supermarkets carry,

or a simple beef and potato curry

Perfectly portioned for one generous serve

This Shan pickle is a must-have -- buy from Hills Harvest

This Mughal frozen version is ready to defrost and serve -- no preparation required

Ayre fish (stinging catfish) is a highly prized variety in Bengali cuisine

Tripe benefits from long

then grill to your preferred doneness -- rump is best at medium or medium-rare

The fillets are clean-cut with minimal fat

Frozen rupchanda fish with fresh fish delivery across The Hills Shire

interesting fish curry than any single fish alone

nigella seeds

Premium koral fish delivered across The Hills Shire