Reebok Studio Speed RopeThe Reebok Studio Speed Rope features lightweight handles and a wire cord that enables fast and effective training. Skipping is an excellent form of cardiovascular exercise that can help improve endurance, muscle tone, balance, speed and co ordination. The length of the rope can be easily adjusted to suit the users height for a more comfortable and improved rope arc. The slender cord is extremely durable to allow for regular use.

4 heart rate controls (55%

This forces your core muscles to work together and contract as a group

The 6kg weight is suitable for users of all fitness levels

This exercise mat comes in a great choice of colours: black

The Golds Gym Sure-Lock Curl Bar 4' includes two sure-lock threaded collars for improved safety when lifting and for quick changed

It can be used for strength

active steps

It is vinyl coated for comfort and durability and features a wide grip for comfortable use

Stop accepting back discomfort as part of your fitness journey

Includes a handy carry strap for portability

The Parallels push up stands have an angled design to reduce strain on your wrists and joints whilst helping you strengthen and tone your upper body

This basic but challenging movement targets and strengthens the core