Falling AwakeMore than twenty years ago, Jon Kabat Zinn changed the way we think about awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, the original text of Coming to Our Senses

Covering all the main positions of the Downton household - footman

where no one can see them

curds and puddings

get on with people who don't get on with anyone else

Why have you endured while other rappers haven't

and Wendys combined

It is unknown to the general public despite the fact that many Nobel prize winners senior academics and major research centres around the world have been devoted to it - it is the study of plasma

is as appetising as the dishes it describes

their school

In the Free Women militia

it is warm and witty

· I still can't sleep