A5 Spiral Recipe Journal - People Who LoveCreate a bespoke collection of your favourite recipes in this delightful Recipe Journal. Personalise the cover for a special touch for yourself or as a thoughtful gift. Its a beautiful way to hand down recipes from generation to generation and can be used to gather the food wisdom of parents, grandparents and others. A5 size Spiral bound hardback cover with matt silk finish Personalise the front cover with your name or what ever you like Spiral colour

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Enjoy it with your favourite cuppa and take care of yourself

Spiral colour is black

And the science is clear – there are so many benefits from being grateful as it fires up multiple areas of our brain responsible for creating mood-boosting chemicals like serotonin and dopamine

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So much more than a journal

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with a thoughtfully curated variety of simple and powerful daily prompts and weekly check-ins to guide you – sprinkled with positive and encouraging affirmations to touch your heart and inspire

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