A5 Spiral Journal - Essentially You - PeachResilience comes in many forms, but in my experience, its the small things we do daily that make a big difference. Rather than the infrequent grand gestures. Yes, its the simplest things repeated often that have the most profound impact over time. The habit of a few big deep breaths when you need them. A regular walk or a cup of tea in stillness for even 5 minutes. And one simple small thing that has really helped me look after myself boosting

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Li Cunxin (author of 'Mao's Last Dancer')

How good does it feel to receive a greeting card

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A beautiful and unique everyday-use object that will be cherished

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It’s something I take time to do every day and I’m so excited to bring you this Dream Life customisable 'Walking Journal'

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Arianna Huffington

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