Four Meals For FourpenceI was born in a tenement flat in the East End of London in the year in which Queen Victoria died.' FOUR MEALS FOR FOURPENCE is Grace Foakes's memories of her girlhood in Wapping in the early 1900s. With a child's uncluttered eye, she describes the small details shopping in the market, men waiting for work at the dock gates, the rituals of washday, the sights, sounds and smells of the old East End of London. She also describes the fear of illness, of

Awesome Achievers in Science puts the spotlight on lesser-known heroes and their contributions in major scientific fields

and for answers

Penelope holds it off

multi-dimensional experiences with a community of healers

From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go of a terrible day mindfulness develops your awareness

Everyone has their eye on the same elusive prize - and some will stop at nothing to get it

Movie and celebrity coverage like reviews of Psycho 2001: A Space Odyssey and The Graduate and

Wearer of many hats-philanthropist

Coping with Change

But as she begins to falter under constant pressure

Only then can a targeted solution

it implies a fundamental commonality- and thus mutual intelligibility- of human thought