The Age-Defying DietTHE AGE DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. NEW YORK TIMES bestselling author Dr Caroline Apovian has developed a ground breaking programme that outsmarts the body's ageing processes and enables readers to reverse the metabolic clock. New studies show that ageing changes the nutritional needs for both men and women in drastically different ways. Muscle loss which naturally comes with age

pays the monastery a visit

including the Egyptian pyramids and Stonehenge and from milk-drinking gods in India to a mysterious 'money pit' in Canada

Dr Rohini guides readers on a journey to nurture their beauty from within

Mike Brearley alternates between issues and examples within the game - from 'Mankading' and the 'Sandpaper' affair to sledging

someone always asks: 'Who inspired you to do all the crazy things you've done

The Lean Startup is about learning what your customers really want

whose ethics are powerful

she also wrote about crimes of the heart

Her book will help you discover your unique style story

Kipper's friend Tiger isn't nearly as good at snow games as Kipper is

golden-skinned and beautiful

a path that could lead her to the same fatal end